Hello Reader

The FDA requires every food ingredient to be listed. But there's a legal loophole that lets manufacturers hide dozens of chemical compounds behind a single two-word phrase — and it's on almost every product in your grocery store.

This Week's Deep Dive

In this video: → The NOVA food classification system — and why Group 4 is linked to 57 diseases → Why "natural flavors" can legally conceal up to 250 chemical compounds → The emulsifiers peer-reviewed research links to gut microbiome damage → The sub-ingredient loophole the industry uses to avoid full disclosure → 5 red-flag ingredients to check on every label → Why cumulative additive exposure has never been properly studied — and what that means for you

Sources:

• Monteiro et al., NOVA classification (2009, 2018 update)
• Chassaing et al., "Dietary emulsifiers impact the mouse gut microbiota" — Nature, 2015
• European Food Safety Authority, Titanium Dioxide reassessment (2021)
• National Toxicology Program, Report on Carcinogens — BHA
• WHO IARC Monographs — Processed meat classification

We reveal what the food and health industries hide from you.

This Week’s Episodes

Here are the links to our Thursday deep dive episode.

YouTube: https://www.youtube.com/watch?v=YfW1qOn-j3A​

​Rumble, Spotify and audio on Podbean.

Shorts can be found on our YouTube, Rumble or BitChute channels and our Facebook Page.

Health News

It’s tick season here in North America and cases of tick-borne diseases in humans have doubled in the last two decades. This article from Epoch Health provides ideas on reducing the chances of getting bitten by ticks nd what to do if you do find them on yourself.

Although deaths from bladder cancer have been declining by 1.4% each year since 2016 in the USA, it is still the cancer with the 10 th highest number of deaths each year. This article from Epoch Health explains that it is more common in men than women and that lifestyle is a bigger factor than genetics.

This Week's Recommended Health Product

PURE BODY EXTRA: Support your body's ability to cleanse toxins, heavy metals and pollutants with the original, nano-sized liquid natural zeolite in a taste-free spray.
FULVIC MINERALS+: Give your body a natural edge with fulvic acid compounds, plant-based trace minerals, and natural zeolite to support energy, immunity, and detox.
ORGANIC SUPER FIBER: Feel great every day with a delicious fusion of soluble and insoluble fiber to support gut health, digestive detox, and weight management. https://healthdeclassified.thegoodinside.com/shop/product/gut-detox-pack​

Housekeeping Stuff

Check out our Facebook group, The Health Declassified Community Forum. This is where our guests and subscribers can engage with each other, ask questions, provide comments and share interesting health tips. Let's help each other. Join now! Here is the link: https://www.facebook.com/groups/480434235068451​

All our video and audio episodes and blog posts are on the Health Declassified website we love comments there too.

If this newsletter has been forwarded to you, you can subscribe with the button below or from the website.

You are getting this email because you have been a guest on Health Declassified (formerly The Yakking Show), you are booked for a guest appearance, or you have subscribed on our website. If you do not wish to receive future notifications, you can unsubscribe by clicking the unsubscribe link at the bottom of this email.

Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.

Strength After 50 Dave Durell I help people over 50 get and stay strong with online workout programs that are safe, effective, time-efficient, and sustainable. Get stronger at any age without getting hurt or wasting time. Subscribe​

Your-Tinnitus-Guy Habituated to 15y severe tinnitus. Regained calm & focus. Helped others do the same. Author of 'From Tinnitus Despair to Lasting Relief'. I’m Guy, YOUR Tinnitus Guy, a coach and guide for anyone dealing with tinnitus, hearing loss, TTTS, and sound sensitivity. I’ve lived with severe tinnitus and hearing loss for over 15 years, and I’ve tested countless relief strategies. Now, I share what ACTUALLY works to help you get your life back. Here you’ll find science-backed tips and practical guidance for managing all these hearing challenges, including easy-to-follow tinnitus habituation strategies. Join a community built on real experience, compassion, and trust, and take your first step toward a better life. Subscribe​

p.s.

Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for our subscribers. Hostgator for website hosting. Airtable for organizing our guest bookings and automations. VidIQ for video editing & AI.

A reminder that our co-host Peter’s book is back in print. It’s a collection of lessons Peter learned - many the hard way - during an extraordinary life in Africa. Trials and tribulations spiced with experiences few are fortunate enough to encounter. 5 Steps To Thriving On Adversity.​